Clean and Jerk or Snatch! That is what this class is all about. We spend time breaking down the movements addressing the technical side and the strength side of them.
DurationClean and Jerk or Snatch! That is what this class is all about. We spend time breaking down the movements addressing the technical side and the strength side of them.
Making people better at life. International fitness. HIIT & Functional Training, Crossfit, Endurance, 1:1 Coaching, Community sessions.
This is an energetic Body Pumping session that contributes largely in improving your overall posture and helps you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
This ABS Fitness session include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
This is a comprehensive package that comes with a 12 months Membership. This package offers '3 Private Sessions For Free'.
This is a comprehensive package that comes with a 6 months Membership. This package offers '3 Private Sessions For Free'.
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