Vinyasa Yoga is a playful practice to raise the energy levels. You can expect a constant flow of movements integrated with breath tend to be set at a faster pace.
DurationVinyasa Yoga is a playful practice to raise the energy levels. You can expect a constant flow of movements integrated with breath tend to be set at a faster pace.
Mindfulness is the main focus of the practice, bringing awareness into the movements helps in smooth transition between poses, avoiding injuries. Due to steady movements this session could be an addition to your cardio routine.
Vinyasa yoga is a great way to improve your strength and endurance. This practice can help you to find balance and stability. This is a challenging practice not suitable for those who are totally new to fitness routine and clients with preexisting conditions.
We want our studio space to be a reminder to slow down, relax, connect and share, which are our values. Our studio, teachers, classes and events are carefully selected to represent our values. We offer a safe space to practice and to be your authentic self.
(Institute Review)
55 years ago(Institute Review)
55 years ago
Our Doctors will take the yoga class for you, you are in safe hands to learn the real yoga. Beginners build a solid foundation from our systematic instruction. Your every-day yoga practice can be a powerful workout, or a mindful exploration
This course has been earnestly curated for those who are ready to take a plunge into the practice of a unique Yoga methodology that defies gravity & helps in unravelling the mystery of balance & unfoldment of new dimensions, by bringing in the element of Air into the equation.
The objective of the 50 Hours Yoga Alignment Master Course (YACEP) is to provide a solid foundation to every student at every level of their learning path and every step of their journey as a practitioner and teacher.
Our Doctors will take the yoga class for you, you are in safe hands to learn the real yoga. Beginners build a solid foundation from our systematic instruction. Your every-day yoga practice can be a powerful workout, or a mindful exploration
The objective of the 200 Hours Multi Style (Hatha & Vinyasa) Master Course is to provide a solid foundation to every student at every level of their learning path and every step of their journey as a practitioner and teacher.
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