UHiit-Fitness for Women

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

Zumba Gold is a program designed for beginners and older people. Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.

This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.