Time and Stress Management (21 Hours)

Improving time management and controlling stress is a core skill. Implementing a robust action plan to manage time, reduces stress and enhances productivity. The potential to achieve more in the workplace is dependent upon how well your tim

Learn about the early signs of stress and understand how to cope up with the stress and manage it effectively. 

This course will teach you how to handle your stress in an effective manner. The training begins by addressing some of the potential factors and causes of stress, explains a brief history and explores self-diagnostic tools which are highly i

This course will give you the skills and ability to define key concepts and understand the best practices for stress management. You will have a better understanding of stress in the workplace, identify organizational influence on stress and

This course will help you understand 'Stress' from a ground perspective and learn about the early signs of stress. It also highlights the keen steps necessary for coping with stress with a focus on long-term & immediate solutions.