DurationSwimming class for ladies all ages all abilities All level with female coach professional and qualified.
Enjoy good Health, Come and join us, and change for better life style !
Fully equipped gym , Exclusive to ladies, cardio & strength equipment
Group fitness Classes: Yoga, Pilates, Zumba, Belly dance, Body sculpt, Rebound, Aqua aerobic, Aquabike, Aerobics, Crossfit , kick boxing - Personal training group and private,
Swimming Learning classes group and private for Ladies and Kids - Special Program for weight management with nutritional plan; Lose weight, gain weight, shaping, toning, booty, ..
Functional area for free workout fully equipped: dumbbells, barbells, kettlebell, Swiss ball, BOSU, step, TRX, - First time in Sharjah; Aquabike class, group and private ✔ free lockers ✔free towels ✔ no registration fees ✔free WiFi Healthy, bar, meals and fresh juices. - Kids program : Gymnastics, kick boxing, , swim, Camp
ASCA Level 4
(Institute Review)
55 years ago(Institute Review)
55 years ago
The beginners are recommended 16 hours of training covering the basic swimming skills while for the advanced swimmers, 11 hours of training is recommended focusing on knowledge of strokes & more.
Learn Synchronised swimming from qualified trainers in Dubai. It covers all the underlying techniques and aspects of Synchronised swimming that combines swimming with dance and gymnastics.
These are private swimming classes by 'Kamal Sidou' at your premises or a community pool for kids and adults with a total length of 12 sessions.
This is a special package where you can get 10 classes for the price of 8 classes. Instructed and Supervised by Capt. Reda Abou Elsaad, you get to learn all you need to understand about swimming.
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