Stress Management

This training will supply you with substantial knowledge of stress management. By the end of this training, you will be in total control of your life, experience increased productivity & confidence in handling difficult situations, enjoy a b

'Psycho-social Stress Management ' training is offered by Berkeley Middle East Training to equip you with the skills and knowledge of managing Psycho-social Stress.

This course will improve your 'Time and Stress Management' skills. You will learn about effective techniques to overcome stress, improve your focus and ability to operate the tasks within the allotted time, develop the art of delegation, sel

This course will teach you about dealing and handling with the pressures of work. You will be taught about different methods, ways and examples to deal with the pressure rising from both work and life. You will be able to develop certain str

This course will teach you about the concept of pressure, its reasons for occurrence, its types and characteristics, pressure effect on individuals, tips to maintaining a balance, ideas to manage pressure effectively and much more.