This course will help you understand 'Stress' from a ground perspective and learn about the early signs of stress. It also highlights the keen steps necessary for coping with stress with a focus on long-term & immediate solutions.
DurationThis program will help you understand 'Stress' from a ground perspective and learn about the early signs of stress. It also highlights the keen steps necessary for coping with stress with a focus on long-term & immediate solutions.
Outline:
- Defining of stress
- Coping with stress
- Causes of stress
- Risk assessment
- Immediate/long-term solutions
SOL Occupational Safety Training is a progressive and dynamic organisation which is globally accredited to provide safety training and consultancy. It offers a range of customised solutions in the health and safety domain in order to ensure that an accident-free and safe workplace is attained.
Led by a team of committed and qualified professionals, it strives to provide high-quality training to ensure that all global standards of safety are properly met and deployed.
This course is to get knowledge of encountering stress at the workplace. You will be equipped with skills to handle such stress. You will be able to recognize the symptoms of stress and learn how to deal with them positively.
This stress management course will help you understand several reasons of stress at the workplace and helps you understand the risk/cost of such stress to your personal development and organizational outcome. You will learn how to measure ab
This webinar will help teachers to understand more about anxiety and learn where their anxiety is stemming from. You will discover the benefits of addressing anxiety in a holistic way to reduce stress, not only for now, but for in the future
You will learn about Time & Task Management for Stress Reduction in this comprehensive 5-days course. It covers all the vital aspects of Time & Task Management. The course is led by a qualified and expert instructor.
This training will supply you with substantial knowledge of stress management. By the end of this training, you will be in total control of your life, experience increased productivity & confidence in handling difficult situations, enjoy a b
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