This course is to get knowledge of encountering stress at the workplace. You will be equipped with skills to handle such stress. You will be able to recognize the symptoms of stress and learn how to deal with them positively.
DurationThis program is to get knowledge of encountering stress at the workplace. You will be equipped with skills to handle such stress. You will be able to recognize the symptoms of stress and learn how to deal with them positively.
Outline
- What is Stress?
- Stress Effect
- Stress Reasons
- Signs of Stress
- Managing Stress
- Stress Awareness
- Reaction to Stress
- Building physical reserves
- Developing healthy eating habits
- Much More
Notable Points of Orient MCT
- Trainers with hands-on experience in their respective fields
- The curriculum is designed to engage and encourage critical thinking and opt for real-world practical approaches
- Diverse learning styles are accommodated
- Simulation, virtual sessions, traditional classes are among the many learning methods applied here
- Recognized by MOH, HAAD and DHA and accredited by TESDA, ACTVET etc.
Orient Management Consulting & Training LLC is a progressive training and consultancy firm based in UAE. It follows an unconventional and unique approach to training to build capabilities and aspire individuals to perform better.
It aims to assist individuals in achieving excellence and help them in driving desired results. Based on your requirement and business need, customized training is offered under the supervision of expert trainers.
Notable Points of Orient MCT:
This course will improve your 'Time and Stress Management' skills. You will learn about effective techniques to overcome stress, improve your focus and ability to operate the tasks within the allotted time, develop the art of delegation, sel
This course will teach you about dealing and handling with the pressures of work. You will be taught about different methods, ways and examples to deal with the pressure rising from both work and life. You will be able to develop certain str
This course will teach you about the concept of pressure, its reasons for occurrence, its types and characteristics, pressure effect on individuals, tips to maintaining a balance, ideas to manage pressure effectively and much more.
Effective stress management leads to a healthier life by transforming sleep schedules, boosting immunity, elevating mental health, and promoting healthy relationships. Hence, a stress management course can help you to regain control over you
This workshop explores the causes of such stress, and suggests appropriate initiatives for the company and its employees to undertake to prevent and manage the stress.
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