This course is to get knowledge of encountering stress at the workplace. You will be equipped with skills to handle such stress. You will be able to recognize the symptoms of stress and learn how to deal with them positively.
DurationThis program is to get knowledge of encountering stress at the workplace. You will be equipped with skills to handle such stress. You will be able to recognize the symptoms of stress and learn how to deal with them positively.
Outline
- What is Stress?
- Stress Effect
- Stress Reasons
- Signs of Stress
- Managing Stress
- Stress Awareness
- Reaction to Stress
- Building physical reserves
- Developing healthy eating habits
- Much More
Notable Points of Orient MCT
- Trainers with hands-on experience in their respective fields
- The curriculum is designed to engage and encourage critical thinking and opt for real-world practical approaches
- Diverse learning styles are accommodated
- Simulation, virtual sessions, traditional classes are among the many learning methods applied here
- Recognized by MOH, HAAD and DHA and accredited by TESDA, ACTVET etc.
Orient Management Consulting & Training LLC is a progressive training and consultancy firm based in UAE. It follows an unconventional and unique approach to training to build capabilities and aspire individuals to perform better.
It aims to assist individuals in achieving excellence and help them in driving desired results. Based on your requirement and business need, customized training is offered under the supervision of expert trainers.
Notable Points of Orient MCT:
Effective stress management leads to a healthier life by transforming sleep schedules, boosting immunity, elevating mental health, and promoting healthy relationships. Hence, a stress management course can help you to regain control over you
This workshop explores the causes of such stress, and suggests appropriate initiatives for the company and its employees to undertake to prevent and manage the stress.
With the help of this training, the delegates will be able to develop a personal action plan to help yourself from the stress to surrounding you. The knowledge acquired here is applicable to any business sector and there are no formal entry
This training will provide you knowledge and understanding of adopting and eliminating behaviors as you see fit. It works with the subconscious mind to learn about overcoming anxieties by using NLP techniques.
This is a comprehensive stress management training giving you an opportunity to offer practical solutions for managing and reducing workplace stress.
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