This course will teach you about managing stress and minimizing stress in others and learning how to support the individuals in your team.
DurationThis program will teach you about managing stress and minimizing stress in others and learning how to support the individuals in your team.
Modules:
Module 1 Recognizing Stress In The Workplace
- Stress
- Work related stress
- Causes of stress
- Some organizational symptoms of stress
- The signs and symptoms of stress
- The buildup of stress
Module 2 Dealing With Stress In Yourself And In others
- Coping with stress
- Management counseling
- Helping others
- Counseling – where do you start
Module 3 Using Mentoring To Deal With Stress
- Mentoring
- Benefits of mentoring
- Types of mentoring
- Guidelines for mentoring success
- Roles of the mentee and mentor
Main Features:
- Qualified and Experienced Instructors will Supervise the Program
- Detailed Program with Focus on all related areas
- Knowledge Stimulating learning Environment
- Supportive and friendly staff
History:
Al Dar University College is well-reputed and acknowledged university College based in Dubai offering a wide range of courses and training programs.
Focus Areas with Qualified Faculty:
This course will help you understand 'Stress' from a ground perspective and learn about the early signs of stress. It also highlights the keen steps necessary for coping with stress with a focus on long-term & immediate solutions.
'Stress Management' training is offered by Mesk Management Sciences Institute. Kindly contact us to inquire and find out about the schedule and complete outline.
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