These classes are comprised of pure Strength & Conditioning exercises with a focus on building muscle and strength endurance by incorporating limited boxing training. It includes equipment and body weight exercises on works on specific muscl
DurationThese sessions are comprised of pure Strength & Conditioning exercises with a focus on building muscle and strength endurance by incorporating limited boxing training. It includes equipment and body weight exercises on works on specific muscles groups.
Note: Price is per session (Non-members)
About The Trainers:
- All trainers with extensive experience
- Licensed Professional Boxers
- Participated in professional boxing events
Round 10 Boxing Club is a specialized Boxing Gym in UAE. It is an exclusive Boxing club that provides training to all Boxing lovers with a focus on specialized lessons for complete beginners to advanced level students.
It welcomes all age groups to come and walk into the ring to learn the sweet science of Boxing. Through the variety of classes offered Round 10 Boxing Club, you can finally decide on a perfect Boxing workout regime.
This ABS Fitness session include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
This session will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiar
Al Rawnaq Fitness Center is offering Personal Training course where you will have a personalised workout with a regular diet plan from the trainer.
This Pilates Matwork on-floor session will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.
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