Our Cycle training sessions cater to every taste, ensuring an exhilarating ride and creating a harmonious blend of individualised workouts as we pedal toward collective fitness goals
DurationSurrender to our coaches as they set the pace in our state-of-the-art studio and take you through a 45-minute dance party on the bike. Our cycle classes are designed to be an experience to help you check out from your responsibilities of the day and achieve some YOU time.
Feel the rhythm, embrace the challenge, and pedal your way. Make every spin uniquely yours on your cycling journey with us
Enriching people’s lives through exercise. Dubai’s Best Boutique Studio 2018 & 2019
Bringing you joy with every workout, it's a way of life at The Platform Studios. We empower you to feel more energised, positive, and confident by moving your body in any way that works for you.
(Institute Review)
55 years ago(Institute Review)
55 years ago
Our ISSA Certified Cycling Instructor course equips trainers with the knowledge to build result-driven cycling classes. You will learn theory and live practical skills to help you build amazing classes and deliver expert instruction to meet the needs of your clients.
Cycling workouts improve your heart and lung efficiency while strengthening your legs. Experience a mixture of different riding scenarios & terrains using stationary bikes combined with high energy music. sign up for fitness first cycling classes today
45min of cycling or 30min of cycling + 30min of strength training/mat pilates (subject to availability)
A spin class, also known as a cycling class, is a high-energy group workout performed on stationary bikes. Designed to burn tons of calories, boost endurance, and strengthen the legs and glutes, spinning is great for weight loss, and it’s guaranteed to get your pulse racing.
Frolic Fitness Ladies Gym has highly trained trainers for Indoor Cycling training join Frolic Fitness ladies-only gym for CrossFit classes.
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