It requires a minimum of one private session to gain a deeper understanding f your bodies. The studio usually recommends several private sessions where you can enjoy individual attention and learn about the methods from the beginning.
DurationPure Pilates is an inspirational product of the hard work and dedicated efforts done by Joseph Pilates. It is dedicated to bringing the authentic Pilates to Dubai.
Assisted by Gratz equipment which are made specifically following the specification of Joseph Pilates, Pure Pilates, led by a qualified and professional team offers you the opportunity to experience the original Pilates workouts.
Each session at Pure Pilates is focused on developing your body in order to create strength, control and stretch, resulting in distinct changes on your movements and posture.
This is a great option for a couple or friends that are on the same level where they can participate together. It needs to be booked and paid as one.
This package welcomes all beginners and experienced learners to small group classes that follow all the classical methods and techniques and learn about the introductory elements of Pilates.
This is a Classical Mat Work course which is designed for all level students. These sessions will help in tightening, strengthening and stretching you.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
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