These Pilates Matwork on-floor sessions will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.
Duration
This is a Classical Mat Work course which is designed for all level students. These sessions will help in tightening, strengthening and stretching you.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
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