This class gives the participants an opportunity to learn and practice the different fitness attributes/packages.
Duration
- Fitness
- Mass Fitness (to get mass muscle)
- Dry Fitness (to lose fat)
- Power Fitness (more power training)
- Cardio (Treadmill, Trail Running and Aqua Running)
- Combination Fitness (mix of the three)
- Circuit Training ( multiple exercises combined in to the super set)
- Disability or Injury
- Beach Circuit (training on beach with various obstacles)
- Pool (Aqua Running, running in different levels)
- Hardcore Training ( bodybuilding)
- Bike (Beach or Street)
- Motivation Training (motivate and influence to positively go through life)
UAE Sports is a professional sports academy based in Dubai. It is all about learning in a fun and enjoyable way. It offers services to both adults and juniors to learn a wide range of famous sports that include swimming, tennis, gymnastics etc.
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
This is an energetic Body Pumping session that contributes largely in improving your overall posture and helps you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
This ABS Fitness session include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
This is a comprehensive package that comes with a 12 months Membership. This package offers '3 Private Sessions For Free'.
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