In this class, you will be supervised by the certified and professional personal trainer and this class represents a group of 3 students. The trainers will help you with inspiration and guidance regarding your health fitness goal.
DurationUAE Sports is a professional sports academy based in Dubai. It is all about learning in a fun and enjoyable way. It offers services to both adults and juniors to learn a wide range of famous sports that include swimming, tennis, gymnastics etc.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
This Fat Loss program is driven by the goal to burn as much fat as possible to transform your body. It comprises of a proven nutrition system with personalized workout sessions to burn your calories as planned.
This class presents an opportunity for kids of all ages to enjoy the gym with an open-play concept. It comes with a membership option that complements your kids weekly age-appropriate class.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
Jenoub Ladies fitness Sharjah provides Circuit Training lessons as part of group fitness training for ladies.
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