In this class, you will be supervised by the certified and professional personal trainer and this class represents a group of 3 students. The trainers will help you with inspiration and guidance regarding your health fitness goal.
DurationUAE Sports is a professional sports academy based in Dubai. It is all about learning in a fun and enjoyable way. It offers services to both adults and juniors to learn a wide range of famous sports that include swimming, tennis, gymnastics etc.
(Institute Review)
55 years ago(Institute Review)
55 years ago
This energetic Core Fitness session includes a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
Now you can have the best private Personal Trainer in Dubai at your home, inside the gym or online. We are tracking all your progress to make sure you have the best results.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
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