Workout with your friends or partner with a professional fitness coach for more fun and more affordable rate through a planned workout regime.
DurationThis training is divided into the following 5 segments:
1. Free Consultation and Assessment Test:
It is to determine your situation and identify what you need so a properly planned workout could be designed to fit your needs.
2. Nutrition:
This is to plan and deliver a Nutrition system for building muscle mass. You are likely to follow it in the long term to acquire desired results
3. Personalized Workouts:
10 x 60 min personalized workouts supervised by expert coaches.
It is to maximize your results. You will get the complete program if necessary for the results.
5. Creating a Healthy Lifestyle:
It works on creating an active and healthy lifestyle to achieve positive impacts.
Benefits:
As a result of this program, you can expect:
- Muscle Building/weight loss
- Learn to set — and achieve — goals
- Boost in happiness levels
- Better Sleeping
- Reduced heart disease risk
- Increase in strength and flexibility
- Energy boost
- Improved memory
- Better performance at work
- Increase in self-confidence
- Much More
Personal Trainers Dubai is a premier professional personal fitness center based in Dubai. It provides different fitness services like Weight Loss, Prenatal/Postnatal programs, Muscle Building Programs and Martial Arts Programs.
Drawing from its therapeutic exercise experience, Personal Trainers Dubai has developed some of the most broad spectrum and comprehensive fitness workout catering to each individual needs.
(Institute Review)
55 years ago(Institute Review)
55 years ago
This is a 3-day course which will be given by our Head of Education Faculty. Each day consisting of 8 hours with short breaks to keep trainers fresh throughout the days.
This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari
This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari
This session will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiar
This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari
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