DurationNRG Vinyasa Yoga is practiced at a faster pace, and it is a great way to improve your strength, muscle tone, and endurance.
It can help you find better balance and stability, both on and off the mat.
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Benefits of Vinyasa Flow Yoga
Build your inner strength and stamina
Improve agility and flexibility
Relieves Stress
Detox your body
Improve general health and boost immune system
NRG Fitness has been awarded as 'Dubai's favorite fitness club' as it provides boutique gym classes regarded as the best in town.
It offers a large variety of fitness classes under one roof giving you an opportunity to enjoy group fitness workouts and personal training.
You will find everything from Boxing, Weight Lifting, KO8 Suspension Training, Les Mills, HIIT Training, Spinning, Pole Dancing to Zumba, Yoga, and even Kiddies fitness classes.
(Institute Review)
55 years ago(Institute Review)
55 years ago
This is a group course to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace to the practitioners, and provide a harmonizing feeling of being 'one' with the environment.
Jenoub Ladies fitness Sharjah provides Yoga classes as part of group fitness training for ladies.
Yoga (Ladies) classes are offered by Phi Sport Academy. We offer sports classes according to the demand of our clients for adults and kids
Home of Wellness offers the best Yoga Classes in Dubai. We conduct Yoga Classes that help you to connect and engage with yourself, your surroundings, and the world. Yoga is the best way to untangle your mental, physical, and emotional stress
Explore unique fitness sessions with stunning visual 360-degrees projections and stunning music.
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