DurationNRG Vinyasa Yoga is practiced at a faster pace, and it is a great way to improve your strength, muscle tone, and endurance.
It can help you find better balance and stability, both on and off the mat.
​
Benefits of Vinyasa Flow Yoga
Build your inner strength and stamina
Improve agility and flexibility
Relieves Stress
Detox your body
Improve general health and boost immune system
NRG Fitness has been awarded as 'Dubai's favorite fitness club' as it provides boutique gym classes regarded as the best in town.
It offers a large variety of fitness classes under one roof giving you an opportunity to enjoy group fitness workouts and personal training.
You will find everything from Boxing, Weight Lifting, KO8 Suspension Training, Les Mills, HIIT Training, Spinning, Pole Dancing to Zumba, Yoga, and even Kiddies fitness classes.
Our modern lifestyle affects our health in different aspects physically, psychologically, and socially. Promoting healthy lifestyle includes proper eating, physical activity, and a better way of communicating and socializing in the community
Our yoga classes postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Leaders Karate & Arts Center is a leading martial art training club for Karate, Kickboxing, Yoga & Zumba training in Sharjah. You will be trained by professional coaches.Â
We have provisions for individual and group sessions of yoga at our premises. Routine yoga and therapeutic yoga depending on disease conditions are planned after consultation and understanding patient constitutions.
About Coursetakers.ae
Coursetakers.ae is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 www.coursetakers.ae All Rights Reserved. Terms and Conditions of use | Privacy Policy