This Muscle Building workout is comprised of a personalized nutrition program to build muscle mass combined with a supplementation program (if necessary) and bodybuilding workout led by expert coaches to push you to achieve the desired resul
DurationThis Muscle Building workout is comprised of a personalized nutrition program to build muscle mass combined with a supplementation program (if necessary) and bodybuilding workout led by expert coaches to push you to achieve the desired result of body transformation.
This training is divided into the following 5 segments:
1. Free Consultation and Assessment Test:
It is to determine your situation and identify what you need so a properly planned workout could be designed to fit your needs.
2. Nutrition:
This is to plan and deliver a Nutrition system for building muscle mass. You are likely to follow it in the long term to acquire desired results
3. Personalized Workouts:
20 x 60 min personalized workouts supervised by expert coaches.
4. Supplementation:
It is to maximize your results. You will get the complete program if necessary for the results.
5. Creating a Healthy Lifestyle:
It works on creating an active and healthy lifestyle to achieve positive impacts.
Benefits:
As a result of this program, you can expect:
- Muscle Building/weight loss
- Learn to set — and achieve — goals
- Boost in happiness levels
- Better Sleeping
- Reduced heart disease risk
- Increase in strength and flexibility
- Energy boost
- Improved memory
- Better performance at work
- Increase in self-confidence
- Much More
Personal Trainers Dubai is a premier professional personal fitness center based in Dubai. It provides different fitness services like Weight Loss, Prenatal/Postnatal programs, Muscle Building Programs and Martial Arts Programs.
Drawing from its therapeutic exercise experience, Personal Trainers Dubai has developed some of the most broad spectrum and comprehensive fitness workout catering to each individual needs.
(Institute Review)
55 years ago(Institute Review)
55 years ago
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
Join our weightlifting classes for a fun, challenging workout. Our experienced trainers guide you through exercises, including the snatch and clean-and-jerk, to build strength and improve fitness. A journey to a stronger, healthier you, suitable for all levels.
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
MetCon stands for Metabolic Conditioning. It is a type of workout that will exert your cardiovascular system (getting you out of breath) and will also get your heart rate up, increasing your overall level of fitness. Conditioning is a term that includes building muscle as well as increasing fitnes...
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