This workout is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you
DurationThis workout plan is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you achieve the desired result.
This training is divided into the following 5 segments:
1. Free Consultation and Assessment Test:
It is to determine your situation and identify what you need so a properly planned workout could be designed to fit your needs.
2. Nutrition:
This is to plan and deliver a Nutrition system for building muscle mass. You are likely to follow it in the long term to acquire desired results
3. Personalized Workouts:
10 x 60 min personalized workouts supervised by expert coaches.
4. Supplementation:
It is to maximize your results. You will get the complete program if necessary for the results.
5. Creating a Healthy Lifestyle:
It works on creating an active and healthy lifestyle to achieve positive impacts.
Benefits:
As a result of this program, you can expect:
- Muscle Building/weight loss
- Learn to set — and achieve — goals
- Boost in happiness levels
- Better Sleeping
- Reduced heart disease risk
- Increase in strength and flexibility
- Energy boost
- Improved memory
- Better performance at work
- Increase in self-confidence
- Much More
Personal Trainers Dubai is a premier professional personal fitness center based in Dubai. It provides different fitness services like Weight Loss, Prenatal/Postnatal programs, Muscle Building Programs and Martial Arts Programs.
Drawing from its therapeutic exercise experience, Personal Trainers Dubai has developed some of the most broad spectrum and comprehensive fitness workout catering to each individual needs.
You work hard in the gym to look and feel good all over, but let’s be real: There are certain areas we tend to fixate on the most, and for many of us, that’s our bellies and our butts. “Women are constantly asking me, ‘How do I get a firmer booty and tighter abs?’” notes social media fi...
Our Abs & Glutes specialty class is crafted to target and sculpt your lower body. Focusing on key areas such as the thighs, glutes, and the core, this dynamic class seamlessly blends lower body resistance exercises with core exercises.
This Muscle Building workout is comprised of a personalized nutrition program to build muscle mass combined with a supplementation program (if necessary) and bodybuilding workout led by expert coaches to push you to achieve the desired resul
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
About Coursetakers.ae
Coursetakers.ae is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 www.coursetakers.ae All Rights Reserved. Terms and Conditions of use | Privacy Policy