Meditation is a practice of intentional focus that promotes mental calmness, heightened awareness, and inner peace.
DurationMeditation is a practice of intentional focus that promotes mental calmness, heightened awareness, and inner peace.
Our studio is located in the heart of Dubai, in the Business Bay area.
We provide comfortable conditions, including free parking, a cozy hall equipped for yoga sessions, and experienced and caring instructors. In our space, each practice becomes a guiding star to inner balance, where you'll feel extraordinary growth, harmony of your body, mind, and soul. Immerse yourself in an atmosphere of peace and relaxation during our meditations and sound healing sessions.
Welcome to "Maya Blu Yoga Studio" with love.
This course will teach you about meditation, its benefits and history and how it leads towards the path of enlightenment. You will also learn about meditation techniques, postures, physical space for meditation and yoga and much more in this
This workshop will teach you how to weave your own dream catcher. You will learn this meditative art from an expert in the field.
This course is based on the 'Acceptance and Commitment Therapy (ACT)' which explores and teaches the techniques and mechanism to maximize the human potential for a full, rich and meaningful life.
This training will teach you about mindfulness techniques which will help you in improving your health and eventually relieve stress. Here, you will learn about different language patterns like Milton model, metamodel and power of ambiguity
This is a Mindfulness course aimed at teaching the participants all you need to know and learn about Mindfulness. It is a detailed training which takes into account all aspects of the said topic.
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