This webinar will help teachers to understand more about anxiety and learn where their anxiety is stemming from. You will discover the benefits of addressing anxiety in a holistic way to reduce stress, not only for now, but for in the future
DurationThis training will provide you with the knowledge and strategies of managing stress and anxiety to the teachers.
Learning Outcomes:
This webinar will help teachers to understand more about anxiety and learn where their anxiety is stemming from. You will discover the benefits of addressing anxiety in a holistic way to reduce stress, not only for now, but for in the future too.
Topics:
- Anxiety and the brain
- Common cognitive distortions
- The link between thoughts, feelings and behaviours
- The vicious cycle of anxiety
- Evidence-based strategies that can be used immediately
- Real – life examples simulation based on recent feedback from teachers in Dubai and abroad
Insights Psychology DMCC is a specialized center in the field of human Psychology with a dedicated Psychology clinic in Jumeirah Lakes Towers. It is registered with Community Development Authority Dubai (CDA) as a psychology clinic.
It offers a range of CPD accredited training in the fields of health, allied health and education. In addition to this, personal development training is also offered for interested individuals.
Registered With:
- Knowledge and Human Development Authority (KHDA) as a training center
Effective stress management leads to a healthier life by transforming sleep schedules, boosting immunity, elevating mental health, and promoting healthy relationships. Hence, a stress management course can help you to regain control over you
This workshop explores the causes of such stress, and suggests appropriate initiatives for the company and its employees to undertake to prevent and manage the stress.
With the help of this training, the delegates will be able to develop a personal action plan to help yourself from the stress to surrounding you. The knowledge acquired here is applicable to any business sector and there are no formal entry
This training will provide you knowledge and understanding of adopting and eliminating behaviors as you see fit. It works with the subconscious mind to learn about overcoming anxieties by using NLP techniques.
This is a comprehensive stress management training giving you an opportunity to offer practical solutions for managing and reducing workplace stress.
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