These Mad x Fitness sessions come with a free trial period so you can have an assurance about the classes. Mad About Dance Institute invites all to come and see it for yourself whether it is something you want or not.
DurationThese Mad x Fitness sessions come with a free trial period so you can have an assurance about the classes. Mad About Dance Institute invites all to come and see it for yourself whether it is something you want or not.
Target:
- Ladies Fitness and Weight loss sessions
Features:
- Passionate and experienced teachers
- Friendly and supportive learning and practice environment
Mad About Dance Institute was founded in 2014 to provide quality and exceptional services in the fitness and dance segment. It has an experienced faculty with instructors who are supportive and friendly.
It puts fun and fulfillment at the forefront of its values, it has established a trusted name in the wide UAE community. The trainers at Mad About Dance Institute have a unique record to their belt of having won the Nach Baliye and Jhalak Dikhlaja’s UAE Challenges.
This is an exciting session that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitn
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
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