These Mad x Fitness sessions come with a free trial period so you can have an assurance about the classes. Mad About Dance Institute invites all to come and see it for yourself whether it is something you want or not.
DurationThese Mad x Fitness sessions come with a free trial period so you can have an assurance about the classes. Mad About Dance Institute invites all to come and see it for yourself whether it is something you want or not.
Target:
- Ladies Fitness and Weight loss sessions
Features:
- Passionate and experienced teachers
- Friendly and supportive learning and practice environment
Mad About Dance Institute was founded in 2014 to provide quality and exceptional services in the fitness and dance segment. It has an experienced faculty with instructors who are supportive and friendly.
It puts fun and fulfillment at the forefront of its values, it has established a trusted name in the wide UAE community. The trainers at Mad About Dance Institute have a unique record to their belt of having won the Nach Baliye and Jhalak Dikhlaja’s UAE Challenges.
(Institute Review)
55 years ago(Institute Review)
55 years ago
Group Training simply means that a body workout is led by an instructor or trainer in a group setting.
Upon Registering ONE time BCA Machine (Body Composition Analyzer) Check.
This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
This Pilates Matwork on-floor session will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
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