One of their noteworthy offering for kids is its unique 'Kids Yoga' package where kids benefit from it by improving their focus and concentration level.
One of their noteworthy offering for kids is its unique 'Kids Yoga' package where kids benefit from it by improving their focus and concentration level.
Al Nahdah Karate is a fitness center with different courses like Karate, Fitness Dance and Yoga. It also conducts Group Fitness Sessions in various education centers and other organizations.
Alongside regular classes, it also arranges fun and fitness oriented vacation camps for the kids. One of their noteworthy offering for kids is its unique 'Kids Yoga' package where kids benefit from it by improving their focus and concentration level.
Yoga classes are offered by Sopaanam Dance & Music Performance Center.
Our yoga classes postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
Dedicated group classes for men, women and kids with separate instructors, is primarily aimed a building up your yoga practise gradually, with the aim to build a strong foundation to learning and mastering beneficial yoga asanas.
This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
We have provisions for individual and group sessions of yoga at our premises. Routine yoga and therapeutic yoga depending on disease conditions are planned after consultation and understanding patient constitutions.
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