We are thrilled to invite your kids to be a part of our exciting Kids Boxing program! This is a fantastic opportunity for them to develop valuable life skills, boost their confidence, and, most importantly, have a blast while staying active.
DurationWe are thrilled to invite your kids to be a part of our exciting Kids Boxing program! This is a fantastic opportunity for them to develop valuable life skills, boost their confidence, and, most importantly, have a blast while staying active. Join now and let the journey begin!
Reasons To Join Our Gym:
Power House Gym was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting most people's needs.
They started Power House Gym to give customers more of what they really want out of a fitness membership. And with it's Zumba, Aerobics, Yoga Studio, it’s an excellent way to tone up and burn calories.
With male & female coaches, it’s a value-added feature for noth ladies & gents.
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with this three month package. It comes with many other health and fitness benefits for you all.
These classes involve intense and explosive workouts that push your strength and power to a limit where mainly Kettlebells and TRX are used. It includes combinations on the bag in order to enhance your power punches.
This course focuses on conventional boxing workout like jump-rope, shadow boxing, mitts etc. It delivers a layout which allows boxers to develop their boxing skills.
These classes are a combination of Tabata principles with specific boxing exercises for delivering an high-intensity interval training. The training consists of several round boxing exercises with specific durations of on and off intervals.
These classes involve intense and explosive workouts that push your power and strength to the limit. It includes bag combinations on the bag to enhance your power punches ability.
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