Experience outdoor cycling indoors with Dubai’s only smart indoor cycling studios. Our classes are power based, using your FTP – Functional Threshold Power (Cycling fitness) as a reference to personalise your session; making every workout count. Our smart bikes allow for beginnerS to workout alongsi
DurationExperience outdoor cycling indoors with Dubai’s only smart indoor cycling studios. Our classes are power based, using your FTP – Functional Threshold Power (Cycling fitness) as a reference to personalise your session; making every workout count. Our smart bikes allow for beginnerS to workout alongside an ultimate pro while following your very own metrics.
Welcome to BR Performance Studios, a premier strength and endurance center committed to enhancing the local fitness community and elevating athletic performance through cutting-edge sport science. Our facility is more than just a gym; it’s a hub of excellence owned and operated by a team of dedicated professionals and sports enthusiasts who intimately understand the needs of our clients and athletes.
Our vision: To create a healthier and happier society by inspiring and empowering individuals to embrace sports and fitness as a way of life.
Our mission: Our mission at BR Performance is to be the catalyst for positive change in our communities. We strive to achieve this by providing world-class training facilities, expert coaching, and innovative programs that cater to athletes of all levels. By fostering a culture of sportsmanship, inclusivity, and personal growth, we aim to transform lives and contribute to a healthier, happier society. Through sports, we aim to teach our youth important values such as teamwork, leadership, discipline, and resilience, which will serve them well beyond the field of play.
Established in 2016 to cater to high-performance athletes, BR has since evolved to cater to a diverse clientele seeking to achieve their fitness goals. Our comprehensive offerings include a wide range of programs for juniors to adults, personalized online performance coaching, specialized strength and conditioning sessions, and expert nutrition services. What sets us apart is our unique approach, guiding individuals on a defined path from amateur enthusiasts to professional athletes.
At the heart of the UAE’s endurance sport culture, BR has recently welcomed a new managing partner, a distinguished Saudi national team athlete. This partnership marks a significant step in our mission to ignite the passion for sports and fitness within Saudi communities. Collaborating with federations, coaching national teams, and aligning with Saudi Arabia’s 2030 vision, we are committed to fostering grassroots programs that promote healthier and happier lives.
Join us at BR Performance Studios and embark on a transformative fitness journey where excellence knows no bounds.
Our Cycle training sessions cater to every taste, ensuring an exhilarating ride and creating a harmonious blend of individualised workouts as we pedal toward collective fitness goals
Cycling workouts improve your heart and lung efficiency while strengthening your legs. Experience a mixture of different riding scenarios & terrains using stationary bikes combined with high energy music. sign up for fitness first cycling classes today
45min of cycling or 30min of cycling + 30min of strength training/mat pilates (subject to availability)
A spin class, also known as a cycling class, is a high-energy group workout performed on stationary bikes. Designed to burn tons of calories, boost endurance, and strengthen the legs and glutes, spinning is great for weight loss, and it’s guaranteed to get your pulse racing.
Frolic Fitness Ladies Gym has highly trained trainers for Indoor Cycling training join Frolic Fitness ladies-only gym for CrossFit classes.
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