Our signature heated fusion class. The perfect fusion of stretching and strengthening – this class can be considered an endurance test!
DurationOur signature heated fusion class. The perfect fusion of stretching and strengthening – this class can be considered an endurance test!
The combination of mindful movement, heat, breath control and fitness improves cardiovascular endurance, muscle tone, and feel good endorphins! Each class is a little different. However, all include a blend of stretching, toning and fitness movements with a strong emphasis on ‘movement with breath.’
ANTARA yoga & Pilates specialises in heated as well as non heated classes with teachers who are certified to provide a well rounded class structure and trained to safely guide you through Classes that provide a complete balance of body , mind & breath.
The space provides a serene and calming atmosphere to unwind pre and post class. a space where you feel at home as soon you walk through the doors and where you can relax and let go.
(Institute Review)
55 years ago(Institute Review)
55 years ago
Home of Wellness offers the best Yoga Classes in Dubai. We conduct Yoga Classes that help you to connect and engage with yourself, your surroundings, and the world. Yoga is the best way to untangle your mental, physical, and emotional stress
This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
A group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
Yoga classes are offered by Sopaanam Dance & Music Performance Center.
We promise a life-transforming experience, which will allow you to start living life from a strong, confident, and more empowered perspective, while launching your dream career.
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