Our signature heated fusion class. The perfect fusion of stretching and strengthening – this class can be considered an endurance test!
DurationOur signature heated fusion class. The perfect fusion of stretching and strengthening – this class can be considered an endurance test!
The combination of mindful movement, heat, breath control and fitness improves cardiovascular endurance, muscle tone, and feel good endorphins! Each class is a little different. However, all include a blend of stretching, toning and fitness movements with a strong emphasis on ‘movement with breath.’
ANTARA yoga & Pilates specialises in heated as well as non heated classes with teachers who are certified to provide a well rounded class structure and trained to safely guide you through Classes that provide a complete balance of body , mind & breath.
The space provides a serene and calming atmosphere to unwind pre and post class. a space where you feel at home as soon you walk through the doors and where you can relax and let go.
Leaders Karate & Arts Center is a leading martial art training club for Karate, Kickboxing, Yoga & Zumba training in Sharjah. You will be trained by professional coaches.
TMA’s yoga program combines physical poses, breathing exercises, and meditation to provide the best results. Our program will teach you to focus more on your inner strength and improve your patience.
These are special Yoga classes according to your convenience led by qualified and experienced instructors.
Yoga is a holistic fitness package which helps to improve your posture, breathing and meditation techniques.
This is the ultimatum yoga class that you have been looking for. Flow from one move to another with our and give your body the energy, center and power it needs.
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