These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
DurationTarget Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
Upon Registering ONE time BCA Machine (Body Composition Analyzer) Check.
This class gives the participants an opportunity to learn and practice the different fitness attributes/packages.
Group Training simply means that a body workout is led by an instructor or trainer in a group setting.
You work hard in the gym to look and feel good all over, but let’s be real: There are certain areas we tend to fixate on the most, and for many of us, that’s our bellies and our butts. “Women are constantly asking me, ‘How do I get a firmer booty and tighter abs?’” notes social media fi...
Our Abs & Glutes specialty class is crafted to target and sculpt your lower body. Focusing on key areas such as the thighs, glutes, and the core, this dynamic class seamlessly blends lower body resistance exercises with core exercises.
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