These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
Target Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
You work hard in the gym to look and feel good all over, but let’s be real: There are certain areas we tend to fixate on the most, and for many of us, that’s our bellies and our butts. “Women are constantly asking me, ‘How do I get a firmer booty and tighter abs?’” notes social media fi...
Our Abs & Glutes specialty class is crafted to target and sculpt your lower body. Focusing on key areas such as the thighs, glutes, and the core, this dynamic class seamlessly blends lower body resistance exercises with core exercises.
This Muscle Building workout is comprised of a personalized nutrition program to build muscle mass combined with a supplementation program (if necessary) and bodybuilding workout led by expert coaches to push you to achieve the desired resul
This workout is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
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