This training will provide you with knowledge and techniques for finding happiness. The course will be provided as slides including exercises that will help you to understand and develop a happy life.
DurationThis training will provide you with knowledge and techniques for finding happiness. The program will be provided as slides including exercises that will help you to understand and develop a happy life.
Learning Outcomes:
- Embracing that you are mortal, and therefore make vastly better choices regarding your health, career, family, and community
- Creating an action plan for bringing more happiness into your life immediately
- Realizing the difference between “pleasure” and “meaning”, and how you need both to feel happiness and peace
- Developing practices to overcome stress, anger, fear, and frustration, so you can live more fully
Insideout Training is an Emirati company based in Dubai that provides a range of customized programs in happiness. You will find your passion for both companies and individuals in addition to coaching programs in the form of training for team leaders and individuals.
Top Offered Programs:
- Happiness Workshop
- Coaching Your Team Program
- Finding your Passion Program
- Career Coaching
- Coaching Programs for Organizations.
- Individual Coaching
People who are happier at work are more committed to their organization, rise to positions of leadership more rapidly, are more productive and creative, and suffer fewer health problems. More and more, research is suggesting that happiness should not be an afterthought for workplaces.
This course will give you an insight into your habits why and how you have it, reasons for not changing them and much more. The program is composed of several years of research by experts of neuroscience, habits, positive and traditional phy
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