These are Gym sessions exclusively designed for ladies only with a weight loss goal in mind. It comes with multi-language support like Arabic, French, Tamil, Hindi, Tagalog and English.
DurationThese are Gym sessions exclusively designed for ladies only with a weight loss goal in mind. It comes free trainer guidance By Ex Female Army sports team fitness trainer
With the free WiFi at the facility, you can enjoy playing any music of your choice during the workout. It also includes a free diet plan from the expert trainers along with the exercise guidance.
RawnaqFit Exclusive Ladies Fitness formerly known as 'Al Rawnaq Ladies Fitness Centre' is an exclusive gym for ladies with expert trainers
Programs:
- Gym
- Zumba
- AeroMix
- Aerobics
- Belly Dance
- Personal Training
- Weight Loss Program
- Sauna
- Much More
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
This Zumba Kids Junior course is designed to engage the kids in an energetic and dance-party packed routines where the steps are broken down in a structured way in addition of games and other activities to teach you Zumba in the style of My
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.
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