Group Training simply means that a body workout is led by an instructor or trainer in a group setting.
Group Training simply means that a body workout is led by an instructor or trainer in a group setting.
Benefits Of Group Training:
What Power House Gym Provides
Special Package:
Power House Gym was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting most people's needs.
They started Power House Gym to give customers more of what they really want out of a fitness membership. And with it's Zumba, Aerobics, Yoga Studio, it’s an excellent way to tone up and burn calories.
With male & female coaches, it’s a value-added feature for noth ladies & gents.
This is a comprehensive package that comes with a 6 months Membership. This package offers '3 Private Sessions For Free'.
This is a comprehensive package that comes with a 3 months Membership. This package offers '2 Private Sessions For Free'.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
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