Group Training simply means that a body workout is led by an instructor or trainer in a group setting.
DurationGroup Training simply means that a body workout is led by an instructor or trainer in a group setting.
Benefits Of Group Training:
What Power House Gym Provides
Special Package:
Power House Gym was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting most people's needs.
They started Power House Gym to give customers more of what they really want out of a fitness membership. And with it's Zumba, Aerobics, Yoga Studio, it’s an excellent way to tone up and burn calories.
With male & female coaches, it’s a value-added feature for noth ladies & gents.
This workout is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
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