These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.
DurationThese General fitness sessions focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.
Duration
6 Months
Notable Features of Karate Kid Martial Arts
- Learn from Certified Trainers
- Separate Sessions for Ladies/Girls by 'Certified Female Instructor'
- Wide Range of Fitness Programs Available for All Ages
- Recognized by Japan Shotokan Karate Association (JSKA)
- Encouraging Learning Environment
- Centre is Approved by 'UAE Taekwondo & Karate Federation and Ministry of Youth & Sports'
- Multiple Branches Available
In 30-days, we are going to teach you everything you need to know to join CrossFit classes comfortably and get the MOST out of them. We start you out with 2 personal training sessions with one of our experienced CrossFit coaches so you get to learn from the beginning without the stress of a full cl...
Ideal weight reflects the relationship between the person's weight and height. Learn the secrets of balance and how to manage weight.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These are Gym sessions exclusively designed for ladies only with a weight loss goal in mind. It comes with multi-language support like Arabic, French, Tamil, Hindi, Tagalog and English.
It requires a minimum of one private session to gain a deeper understanding f your bodies. The studio usually recommends several private sessions where you can enjoy individual attention and learn about the methods from the beginning.
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