Fitness Secret

These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab

This Fat Loss program is driven by the goal to burn as much fat as possible to transform your body. It comprises of a proven nutrition system with personalized workout sessions to burn your calories as planned.

This class presents an opportunity for kids of all ages to enjoy the gym with an open-play concept. It comes with a membership option that complements your kids weekly age-appropriate class.

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in