Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.
DurationFit Boys Gym is a fitness and boxing facility outlet located in Jumeirah Lake Towers JLT, Dubai. It is comprised of a professional team of individuals who have extensive knowledge of health and fitness and who believe in a holistic approach to help you achieve your desired level of fitness and competence.
This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari
Fitness classes by Tiger KickBoxing DSO will give the students physical fitness to partake in different sports.
These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
This session will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Table
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