This course is developed for children to improve their fitness level, athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help
This program is developed for children to improve their fitness level, athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help in discovering the additional areas that need further focus.
Some of the potential benefits sought from this program include the development of children's mobility, movement, power, strength and athletic performance.
Age Group:
8-16 Years Old
Modules:
- Foundations of Fitness and Movement
- Foundations of Strength Training
- Sport Specific Training.
Just Play is a leading leisure complex and sports activity provider based in Dubai. It offers holiday camps and Sports training in different areas like Gymnastics, Rugby, Football etc.
It provides a safe, fun-fuelled and energetic learning environment for kids with many healthy activities. Led by a team of professional trainers who are multi-cultured with years of experience in their fields and training area, Just Play continues to impress the community with its wide range of activities.
(Institute Review)
55 years ago(Institute Review)
55 years agoThese Zumba classes for kids feature friendly routines based on the original Zumba choreography. The classes are structured in a way that it breaks down all the necessary steps, activities and add games to teach you full dance.
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
These Zumba Fitness sessions come with a free trial period so you can have an assurance about the classes. Mad About Dance Institute invites all to come and see it for yourself whether it is something you want or not. This is a ladies fitnes
Jenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
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