Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.
DurationFit Boys Gym is a fitness and boxing facility outlet located in Jumeirah Lake Towers JLT, Dubai. It is comprised of a professional team of individuals who have extensive knowledge of health and fitness and who believe in a holistic approach to help you achieve your desired level of fitness and competence.
(Institute Review)
55 years ago(Institute Review)
55 years ago
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
Workout with your friends or partner with a professional fitness coach for more fun and more affordable rate through a planned workout regime.
This session will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Table
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
These classes focus on improving the young kid's starting age 8 with the ability of an enhanced flexibility and acquiring a range of motion. Here, the kids will learn about human anatomy, muscle and joint movements and many more.
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