Fitness 1 Year Package

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

These 'Hit Fitness Training Sessions' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning

Here is an opportunity for you to learn from classical teachers the true Joseph Pilates mat in a very compact small group setting by using the original design high mats. These sessions will help in expanding your ability to tighten, stretch

Our Abs & Glutes specialty class is crafted to target and sculpt your lower body. Focusing on key areas such as the thighs, glutes, and the core, this dynamic class seamlessly blends lower body resistance exercises with core exercises.