This training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
DurationThis training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
You will explore various time and stress management techniques to gain better control and a positive impact on your social and professional life.
Outline:
- What Is 'Time Management’?
- Environmental Time-Wasters
- Personal Time-Wasters
- Time Logs
- Time and Your Energy Levels
- Time Management Styles
- Being Proactive - Proactive Vs Reactive Behavior
- Urgent Vs Important Matrix
- Identifying Key Result Areas - Goal Setting & Prioritizing
- Organizing Your Workspace
- Setting Schedules and Plans
- Assertiveness for Influence
- Eliminating Procrastination
- Handling Stress
- Some Facts About Stress
- Dealing Positively and Assertively with Stress
- Sources of Stress and Stress Statistics & the Stress Symptoms Checklist
- Sources of Work Stressors
- Personality and Stress
- Stress Management Techniques
- The Stress Response
The Learning Initiative is a leading learning & development organization that was established in 2006. It helps the organizations to achieve excellence through a variety of programs developed for motivating, enhancing and empowering the workforce in this highly complexed digital business world.
The company has employed an internationally experienced faculty who puts forward and promote the innovative Learning Initiative’s culture that sets it apart from its competitors.
Learning & Development Portfolio:
This course will teach the delegates how to utilise your time effectively by getting a grip on their workflow and office space, understand the art of delegation and using planners effectively while taking control of your life.
Acquire the essential skills and ability of time management to become more effective and efficient. You will explore different techniques and methods for time management to get better control and have a more positive impact on their life at
This training is designed to give you adequate knowledge and understanding of time management by helping you to identify job objectives and sought results/targets and setting priorities to achieve them in a timely manner.
This program combines a variety of soft skills and personality traits such as goal setting, focus, prioritization, planning and communication, self-motivation, stress management and delegation to better equip you with the all-important time
This training will introduce you to the essential management techniques and tools which will allow you to manage your time efficiently and be in control of how you manage your time.
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