This training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
DurationThis training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
You will explore various time and stress management techniques to gain better control and a positive impact on your social and professional life.
Outline:
- What Is 'Time Management’?
- Environmental Time-Wasters
- Personal Time-Wasters
- Time Logs
- Time and Your Energy Levels
- Time Management Styles
- Being Proactive - Proactive Vs Reactive Behavior
- Urgent Vs Important Matrix
- Identifying Key Result Areas - Goal Setting & Prioritizing
- Organizing Your Workspace
- Setting Schedules and Plans
- Assertiveness for Influence
- Eliminating Procrastination
- Handling Stress
- Some Facts About Stress
- Dealing Positively and Assertively with Stress
- Sources of Stress and Stress Statistics & the Stress Symptoms Checklist
- Sources of Work Stressors
- Personality and Stress
- Stress Management Techniques
- The Stress Response
The Learning Initiative is a leading learning & development organization that was established in 2006. It helps the organizations to achieve excellence through a variety of programs developed for motivating, enhancing and empowering the workforce in this highly complexed digital business world.
The company has employed an internationally experienced faculty who puts forward and promote the innovative Learning Initiative’s culture that sets it apart from its competitors.
Learning & Development Portfolio:
This training will introduce you to the essential management techniques and tools which will allow you to manage your time efficiently and be in control of how you manage your time.
'Time Management / Stress Control' training is offered by Mesk Management Sciences Institute. Kindly contact us to inquire and find out about the schedule and complete outline.
This is a Time Management course where you will learn and acquire knowledge about time management techniques and best practices to achieve objectives as required by your organization.
This is a Time Management course aimed at teaching the participants all you need to know and learn about Time Management. It is a detailed training which takes into account all aspects of Time Management and it is led by an expert and qualif
This is a time management course designed to equip you with skills and ability to handle time, designate multiple priorities, work under the pressure of a short deadline, high expectations etc.
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