This training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
DurationThis training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
You will explore various time and stress management techniques to gain better control and a positive impact on your social and professional life.
Outline:
- What Is 'Time Management’?
- Environmental Time-Wasters
- Personal Time-Wasters
- Time Logs
- Time and Your Energy Levels
- Time Management Styles
- Being Proactive - Proactive Vs Reactive Behavior
- Urgent Vs Important Matrix
- Identifying Key Result Areas - Goal Setting & Prioritizing
- Organizing Your Workspace
- Setting Schedules and Plans
- Assertiveness for Influence
- Eliminating Procrastination
- Handling Stress
- Some Facts About Stress
- Dealing Positively and Assertively with Stress
- Sources of Stress and Stress Statistics & the Stress Symptoms Checklist
- Sources of Work Stressors
- Personality and Stress
- Stress Management Techniques
- The Stress Response
The Learning Initiative is a leading learning & development organization that was established in 2006. It helps the organizations to achieve excellence through a variety of programs developed for motivating, enhancing and empowering the workforce in this highly complexed digital business world.
The company has employed an internationally experienced faculty who puts forward and promote the innovative Learning Initiative’s culture that sets it apart from its competitors.
Learning & Development Portfolio:
This training program aims to equip participants with a comprehensive understanding of Agile principles, frameworks, and practices, fostering a mindset of collaboration, adaptability, and continuous improvement in the workplace.
Creating a healthy balance between work and life/leisure is absolutely essential when it comes to living a happy and productive lifestyle.
You’ll learn frameworks, models, and perspectives that you can apply immediately, and examine the factors that stall promising change initiatives as well as the strategies that can make them more successful.
This training will introduce you to the latest tools, techniques and concepts of time management to allow you to manage your time effectively and become in control of your time.
Improve your time management skills with the help of this comprehensive training by Aims Training Center. You will learn how to manage your time in the best possible way to achieve the desired outcomes.
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