Cycling

A spin class, also known as a cycling class, is a high-energy group workout performed on stationary bikes. Designed to burn tons of calories, boost endurance, and strengthen the legs and glutes, spinning is great for weight loss, and it’s guaranteed to get your pulse racing. In an upbeat surrounding, our friendly instructors will motivate you to push your limits, and discover inner strength you never knew you had.

You’ll walk away feeling powerful, unstoppable, and filled with renewed energy. Sure to have you hooked after just one session, every class is inclusive to all fitness levels.

House Cycle

Our indoor cycling classes will empower you to crush your fitness goals in no time at all. Fun, exhilarating, and filled with dynamic routines, the steep climbs and sprints are designed to enhance strength and endurance, and simultaneously improve strength and cardiovascular fitness.

Brimming with positive energy, and offering a friendly community vibe, our spin classes will help you discover new levels of fitness, and gain the toned physique you’ve always wanted.

RMP

Low impact, kind on the joints, and boasting the ability to burn 600 calories in just one class, RPM is the cardio workout you’ve been looking for. Putting you in charge of your own speed and resistance, it’s perfect for those of all fitness levels.

Performed on state-of-the-art stationary bikes, every class takes you on a heart-pumping journey through hill climbs, sprints, and flat riding. Dynamic and great for shedding fat and calories, you’ll soon improve and notice incredible physical results.