Cycle Classes

by The Warehouse Fitness Center

Immerse yourself in the rhythmic beats of Warehouse Gym Cycle sessions, where each pedal stroke takes you through exhilarating hill climbs and energizing seated flats, all synchronized to the pulsating rhythm of the music. This dynamic cycling experience is meticulously designed to optimize fat burn

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Course Details

What is Cycle?

Immerse yourself in the rhythmic beats of Warehouse Gym Cycle sessions, where each pedal stroke takes you through exhilarating hill climbs and energizing seated flats, all synchronized to the pulsating rhythm of the music. This dynamic cycling experience is meticulously designed to optimize fat burning and strength building.

Benefits of Cycle

  • Increased Cardiovascular Endurance: The session's varied intensity levels and cycling techniques contribute to improved cardiovascular endurance, enhancing your heart health and stamina.

  • Effective Strength Building: Engage in powerful hill climbs and pedal through resistance, targeting leg muscles and promoting strength development, ultimately enhancing overall muscle tone.

  • Support for Fat Loss: Warehouse Gym Cycle sessions are strategically crafted to promote fat burning, making them an effective component of a weight loss or body toning journey.

  • Mood-Lifting Endorphin Release: As you cycle to the music, your body releases endorphins – the feel-good hormones. This not only elevates your mood but also provides a positive and energizing mental boost.

Equipment

  • Stationary Bikes

The Warehouse Gym Story

Our first location opened in one of Dubai's industrial areas. A converted warehouse that bore its name based on its identity and history became quickly recognised for its street art, design, music, lights, and freedom of exercise.

Born from a vision to create an experience where like-minded individuals of all fitness levels and backgrounds come together. We don't believe in one way of training; we believe that with diversity comes strength and true fitness.

Our facilities accommodate everything from strength to functional, cardio to conditioning, and everything in between. From the general fitness to the athlete, the powerlifter to the weightlifter, from CrossFit to Hyrox, we believe in it all. 

What truly sets us apart is our community of passionate people who believe exercise is an essential part of life. We foster a supportive and motivational atmosphere where individuals can come together, celebrate achievements, and inspire one another.

At The Warehouse Gym, passion is at the heart of everything we do.

  • Al Quoz Branch

    Warehouse No.23, Umm Suqeim Road, Al Quoz Industrial 3, Al Quoz, Dubai

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