Immerse yourself in the rhythmic beats of Warehouse Gym Cycle sessions, where each pedal stroke takes you through exhilarating hill climbs and energizing seated flats, all synchronized to the pulsating rhythm of the music. This dynamic cycling experience is meticulously designed to optimize fat burn
DurationWhat is Cycle?
Immerse yourself in the rhythmic beats of Warehouse Gym Cycle sessions, where each pedal stroke takes you through exhilarating hill climbs and energizing seated flats, all synchronized to the pulsating rhythm of the music. This dynamic cycling experience is meticulously designed to optimize fat burning and strength building.
Benefits of Cycle
Increased Cardiovascular Endurance: The session's varied intensity levels and cycling techniques contribute to improved cardiovascular endurance, enhancing your heart health and stamina.
Effective Strength Building: Engage in powerful hill climbs and pedal through resistance, targeting leg muscles and promoting strength development, ultimately enhancing overall muscle tone.
Support for Fat Loss: Warehouse Gym Cycle sessions are strategically crafted to promote fat burning, making them an effective component of a weight loss or body toning journey.
Mood-Lifting Endorphin Release: As you cycle to the music, your body releases endorphins – the feel-good hormones. This not only elevates your mood but also provides a positive and energizing mental boost.
Equipment
Stationary Bikes
The Warehouse Gym Story
Our first location opened in one of Dubai's industrial areas. A converted warehouse that bore its name based on its identity and history became quickly recognised for its street art, design, music, lights, and freedom of exercise.
Born from a vision to create an experience where like-minded individuals of all fitness levels and backgrounds come together. We don't believe in one way of training; we believe that with diversity comes strength and true fitness.
Our facilities accommodate everything from strength to functional, cardio to conditioning, and everything in between. From the general fitness to the athlete, the powerlifter to the weightlifter, from CrossFit to Hyrox, we believe in it all.
What truly sets us apart is our community of passionate people who believe exercise is an essential part of life. We foster a supportive and motivational atmosphere where individuals can come together, celebrate achievements, and inspire one another.
At The Warehouse Gym, passion is at the heart of everything we do.
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Experience outdoor cycling indoors with Dubai’s only smart indoor cycling studios. Our classes are power based, using your FTP – Functional Threshold Power (Cycling fitness) as a reference to personalise your session; making every workout count. Our smart bikes allow for beginnerS to workout a...
Our ISSA Certified Cycling Instructor course equips trainers with the knowledge to build result-driven cycling classes. You will learn theory and live practical skills to help you build amazing classes and deliver expert instruction to meet the needs of your clients.
Our Cycle training sessions cater to every taste, ensuring an exhilarating ride and creating a harmonious blend of individualised workouts as we pedal toward collective fitness goals
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