These are exclusive weight loss sessions by Al Rawnaq Fitness Center with a target based on reaching your goal. It is an excellent workshop for all those with PCOD/ Thyroid/ PCOS/ Infertility.
DurationThese are exclusive weight loss sessions by Al Rawnaq Fitness Center with a target based on reaching your goal. It is an excellent workshop for all those with PCOD/ Thyroid/ PCOS/ Infertility.
RawnaqFit Exclusive Ladies Fitness formerly known as 'Al Rawnaq Ladies Fitness Centre' is an exclusive gym for ladies with expert trainers
Programs:
- Gym
- Zumba
- AeroMix
- Aerobics
- Belly Dance
- Personal Training
- Weight Loss Program
- Sauna
- Much More
These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
Jenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari
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