A great way to start your weekend as you workout with 2, 3 or 4 people in your team!
DurationA great way to start your weekend as you workout with 2, 3 or 4 people in your team!
Have a load of fun and normally hang out for a coffee and a smoothie in the café afterwards to breakdown the workout or plan for the rest of the weekend.
Making people better at life. International fitness. HIIT & Functional Training, Crossfit, Endurance, 1:1 Coaching, Community sessions.
(Institute Review)
55 years ago(Institute Review)
55 years ago
CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Work outs are Coach lead and consist of constantly varied, high-intensity, functional movements that are adapted to you.
Jenoub fitness Sharjah provides Crossfit lessons as part of group fitness training for ladies.
Fitness classes by Tiger KickBoxing DSO will give the students physical fitness to partake in different sports.
Frolic Fitness Ladies Gym has highly trained trainers for CrossFit join Frolic Fitness ladies-only gym for CrossFit classes.
Our coaches follow the CrossFit methodology of constantly varied, functional movement performed at high intensities.
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