CrossFit Hayat offers group classes and one-on-one coaching/personal training. We are here to help you RAPIDLY lose fat, tone up your whole body, and get fitter than you’ve ever been. It is our job to get you fit, fast, and strong.
DurationCrossFit Hayat offers group classes and one-on-one coaching/personal training. We are here to help you RAPIDLY lose fat, tone up your whole body, and get fitter than you’ve ever been. It is our job to get you fit, fast, and strong. We use the CrossFit method and specialize in functional training across a variety of modalities to improve your health and performance.
Our workouts are tailored to suit your unique needs. We believe that our training method will help you to be better prepared for everyday life, both physically and mentally We use barbells, dumbbells, kettlebells, ropes, and our bodies rather than machines. We use numerous elements from disciplines including Athletics, Weightlifting, and Gymnastics. When you come to CrossFit Hayat you will see that we are a community, not just another place to train.
Our community
Your support network at more than 15,000 affiliates around the world gives us the honor and opportunity to be the one at CrossFit Hayat giving you the lifestyle that you deserve.
The workouts
It’s not gonna happen until you DO IT! CrossFit workouts are prescribed to you according to your body needs and your goals. The workouts can be adapted by people of any age or fitness level.
CrossFit Hayat offers group classes and one-on-one coaching/personal training. We are here to help you RAPIDLY lose fat, tone up your whole body, and get fitter than you’ve ever been. It is our job to get you fit, fast, and strong. We use the CrossFit method and specialize in functional training across a variety of modalities to improve your health and performance. Our workouts are tailored to suit your unique needs.
We believe that our training method will help you to be better prepared for everyday life, both physically and mentally We use barbells, dumbbells, kettlebells, ropes, and our bodies rather than machines. We use numerous elements from disciplines including Athletics, Weightlifting, and Gymnastics. When you come to CrossFit Hayat you will see that we are a community, not just another place to train.
Our coaches follow the CrossFit methodology of constantly varied, functional movement performed at high intensities.
This functional movement workout conditions your body through elements of gymnastics, weightlifting and endurance. Amazing for whole body composition, strength and aerobic capacity.
CrossFit is a training philosophy that coaches people of all abilities to improve their physical well-being, strength, and cardiovascular fitness in a fun, challenging, and encouraging environment.Â
Alioth uses a systematic and gradual program to expose you to a variety of training elements, including weightlifting, gymnastics, and conditioning. From beginners to competitive athletes, all skill levels are welcome in class, since each session is led by one of our skilled coaches who can scale a...
Crossfit classes are offered by Abh Dhabi Cricket & Sports Hub.
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