In 30-days, we are going to teach you everything you need to know to join CrossFit classes comfortably and get the MOST out of them. We start you out with 2 personal training sessions with one of our experienced CrossFit coaches so you get to learn from the beginning without the stress of a full cla
DurationSimply put, CrossFit is the sport of fitness? Sounds crazy, right? Maybe not. CrossFit has turned the boring, mundane yet necessary task of working out into a sort of game. In fact, it has become so popular it has its own annual event, the Crossfit games. Come and try our Crossfit classes in our gym in Dubai Marina.
How does CrossFit work? Now it's time to break out and maximize your true potential. We train your body to be capable of taking on any physical challenge life throws at you at our CrossFit gym in the heart of Dubai Marina. Don't want to make more than one trip into the house with an armload of groceries? We've got you covered. Need to sprint across the parking lot at work so you're on time? No problem! Want to jump over tall buildings in a single bound? We can work on that too
Are you visiting and want to drop into the best CrossFit gym in Dubai? Let us know, we LOVE getting visitors from all over the world!
30-Day Beginner's CrossFit Program
Have you heard CrossFit is great and you'd love to try it out? But you're afraid that you aren't fit enough or won't know what to do? Don't worry, we've got you covered with our 30-Day Beginner's CrossFit Challenge!
In 30-days, we are going to teach you everything you need to know to join CrossFit classes comfortably and get the MOST out of them. We start you out with 2 personal training sessions with one of our experienced CrossFit coaches so you get to learn from the beginning without the stress of a full class.
During the 30 days, we also introduce you to our trademark nutritional philosophy and you get to feel what it's like when an entire community is there to support you. We believe that training with friends makes you want to keep coming back and we're not afraid to boast that we have the BEST community for training in town.
So don't wait, join our 30-day trial today!
Passionate about overcoming obstacles and celebrating the rewards of hard work. At Iconic Fitness, the workouts are challenging but accessible. Our athletes leave each day feeling accomplished: stronger, faster, fitter – healthier.
We know the importance of doing this TOGETHER, that’s why our policy is:
Success Through COMMUNITY
Essentially, our policy states that everyone that comes in here becomes part of the community and contributes towards making it an amazing place to train.
We’re not that type of gym where you come in, put your head down, speak to nobody and leave.
Instead, we celebrate the success of others, pick each other up when we’re struggling and keep one another accountable to our goals.
When one of us succeeds, we ALL succeed.
We’re a family here and if someone doesn’t want to be part of that, then we’d recommend a different gym for them. So far, we’ve been lucky. We’ve never had to kick anybody out.
Because once people realise the true power of a community? They’re hooked.
Our highly-qualified coaches are dedicated to you with each and every session they lead. We understand your goals – we’ve been there and we’ve coached members through every imaginable fitness goal.
We don’t use a “1-size-fits-all” approach here. We find out about YOU, then tailor everything to put you in the best position to achieve YOUR GOALS.
We know that training is only 1 small piece of the puzzle to getting into great shape. So our programs are designed to help with all of the OTHER stuff that we often neglect:
Hello, Coach Emma here!
I am a Strength and Conditioning Specialist and Certified Animal Flow L1 Instructor with a background in Holistic Personal Training, Nutrition Coaching, Athletic Mobility and the instruction of several specialized Group classes, ranging from Yoga and Pilates, to Spinning and TRX. I also like to consider myself to be a specialist in understanding and helping people, whilst educating them on how to correct, transform, and most importantly, appreciate their bodies – and loving the journey from start to finish!
Admittedly, my own journey has not always been the smoothest, and I have had my own fair share of struggles along the way. Growing up in South Africa, we were encouraged to spend time outdoors and be active, so sports such as tennis, cricket and football took up most of my afternoons. But once I left the nest and ventured into the big wide world, things changed as ‘life happened’.
With the best of intentions, I took matters into my own hands, and went from one extreme to the next. From not caring at all about my health and appearance to becoming totally obsessed, and finally achieving an actual healthy balance. Since then, I have been determined to shift the focus of everyone else who approaches fitness, from not only wanting to lose weight, but rather to gaining functional strength, overall fitness, a healthy relationship with food and exercise, and of course self confidence! It’s what I did, and it both changed and saved my life.
My approach and philosophy is simple – you don’t have to work out every single day to get in shape. You don’t have to starve yourself or give up the foods you love eating. You don’t have to sacrifice your social life or mental health for the sake of your physical appearance. Giving up what you enjoy is the quickest way to ensure all your efforts will backfire. You need a suitable workout plan to follow, a nutrition plan that is mostly nutritious and of course satisfying, and most essentially – consistency!
Some people can manage all three alone, and others cannot. I was one of them. But with the help of my personal trainer, and years of theoretical, scientific, practical and personal experience, I am now equipped to help guide and support others in whatever ways they may need, be it physical, emotional, or psychological! Not only to realize goals, but to achieve them, maintain them, and be even better than ever before imagined.
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Our coaches follow the CrossFit methodology of constantly varied, functional movement performed at high intensities.
CrossFit Hayat offers group classes and one-on-one coaching/personal training. We are here to help you RAPIDLY lose fat, tone up your whole body, and get fitter than you’ve ever been. It is our job to get you fit, fast, and strong.
This functional movement workout conditions your body through elements of gymnastics, weightlifting and endurance. Amazing for whole body composition, strength and aerobic capacity.
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