Contortion and flexibility classes by Dubai Elite Gymnastics Academy are available for kids and adults starting from 6 years old and above.
DurationContortion and flexibility classes by Dubai Elite Gymnastics Academy are available for kids and adults starting from 6 years old and above.
Features:
Dubai Elite Gymnastics Academy offers artistic gymnastics classes for all capabilities, genders and ages, starting from 18 months onward, from recreational to advanced level. In addition to our artistic gymnastics, we offer Circus, Hip Hop, Latin Dance, Trampoline, Contortion and Yoga classes.
These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
This package welcomes all beginners and experienced learners to small group classes that follow all the classical methods and techniques. As a pre-requisite, A basic knowledge of his/her personal workout repertoire is required of the partici
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
Jenoub fitness Sharjah provides Zumba lessons as part of group fitness training for ladies.
This intense Aerobics session will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
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