Jenoub Ladies fitness Sharjah provides Circuit Training lessons as part of group fitness training for ladies.
DurationJenoub Ladies fitness Sharjah provides Circuit Training lessons as part of group fitness training for ladies.
Jenoub Fitness welcomes all our Sharjah ladies to try out our Ladies Only Gym in Muweilah, Commercial Area. This ladies' fitness center is designed to make you feel as comfortable as possible as we know how much you care about privacy.
The ladies-only area offers you a great place to make friends and focus on achieving your health and fitness goals.
We have a wide range of gym equipment which include Cardio Equipments, a Full range of lower body machines, Bodybuilding machines, etc, to give you a full gym experience in a more private and secure way.
When you become a member of Jenoub fitness, you will get access to the main gym, other facilities plus there are unlimited group sessions for you to enjoy.
Instructor lead group fitness sessions are a great way to get active with a group of like-minded people. Benefits will depend on the session you choose.
It will help you to keep motivated and get to know other ladies while attending classes such as Aerobics, Zumba, Crossfit, Boot Camp, Circuit Training, Yoga, in addition to your solo workout. Our group sessions are designed to improve your cardiovascular health, strength, etc. The greater benefit is you feel positive and stress-free while leaving the class
Join the Jenoub Ladies Fitness community and meet like-minded individuals and achieve your fitness goals in a private, confident, and friendly place. Happy Workout!
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
Zumba workout classes are available at Dashing Dazzler covering both basic and advanced levels. Each session is one hour long.Â
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
About Coursetakers.ae
Coursetakers.ae is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 www.coursetakers.ae All Rights Reserved. Terms and Conditions of use | Privacy Policy