Jenoub Ladies fitness Sharjah provides Circuit Training lessons as part of group fitness training for ladies.
Jenoub Ladies fitness Sharjah provides Circuit Training lessons as part of group fitness training for ladies.
Jenoub Fitness welcomes all our Sharjah ladies to try out our Ladies Only Gym in Muweilah, Commercial Area. This ladies' fitness center is designed to make you feel as comfortable as possible as we know how much you care about privacy.
The ladies-only area offers you a great place to make friends and focus on achieving your health and fitness goals.
We have a wide range of gym equipment which include Cardio Equipments, a Full range of lower body machines, Bodybuilding machines, etc, to give you a full gym experience in a more private and secure way.
When you become a member of Jenoub fitness, you will get access to the main gym, other facilities plus there are unlimited group sessions for you to enjoy.
Instructor lead group fitness sessions are a great way to get active with a group of like-minded people. Benefits will depend on the session you choose.
It will help you to keep motivated and get to know other ladies while attending classes such as Aerobics, Zumba, Crossfit, Boot Camp, Circuit Training, Yoga, in addition to your solo workout. Our group sessions are designed to improve your cardiovascular health, strength, etc. The greater benefit is you feel positive and stress-free while leaving the class
Join the Jenoub Ladies Fitness community and meet like-minded individuals and achieve your fitness goals in a private, confident, and friendly place. Happy Workout!
(Institute Review)
55 years ago(Institute Review)
55 years agoThis session will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Table
If you haven't heard it before, then it's time to realise: nutrition make up at least 80% of the results you'll get, no matter what training you do. We know that it can be a minefield out there: What should I eat? When should I eat it? Are carbs good or bad? Should I be using low-fat milk?
Burn calories, lower stress levels and have fun while going for your personal best.
Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.
Al Rawnaq Fitness Center is offering Personal Training course where you will have a personalised workout with a regular diet plan from the trainer.
© 2025 www.coursetakers.ae All Rights Reserved. Terms and Conditions of use | Privacy Policy