Our classes are ideal for 7-13 years old kids. It encourages the kids to use their upper and lower body parts with a steady heart rate so that they gain athletic abilities and physical strength.
Our classes are ideal for 7-13 years old kids. It involves the following activities:
- It encourages the kids to use their upper and lower body parts with a steady heart rate so that they gain athletic abilities and physical strength.
- It involves exercises that will help the kids to stay in good health and shape, and avoid the usual childhood obesity problems.
- The instructors are very supportive and they make sure that the children receive a friendly and tender environment for their training.
Best Features of My Gym Children's Fitness Centre:
- State-of-the-art facility
- Award-winning class programs
- Extensively trained staff
- Excellent student/teacher ratio
- Expert in children fitness with an international presence (30+ Countries)
(Institute Review)
55 years ago(Institute Review)
55 years agoThese Pilates Matwork on-floor sessions will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.
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These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
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