Our classes are ideal for 7-13 years old kids. It encourages the kids to use their upper and lower body parts with a steady heart rate so that they gain athletic abilities and physical strength.
DurationOur classes are ideal for 7-13 years old kids. It involves the following activities:
- It encourages the kids to use their upper and lower body parts with a steady heart rate so that they gain athletic abilities and physical strength.
- It involves exercises that will help the kids to stay in good health and shape, and avoid the usual childhood obesity problems.
- The instructors are very supportive and they make sure that the children receive a friendly and tender environment for their training.
Best Features of My Gym Children's Fitness Centre:
- State-of-the-art facility
- Award-winning class programs
- Extensively trained staff
- Excellent student/teacher ratio
- Expert in children fitness with an international presence (30+ Countries)
Brazilian Butt Blast is a Fitness First product build by our team of professionals which is focused on lower body strength that will help you build stronger, rounder and firmer glutes along with the sound of Funky Brazilian/Latino style of music.
Our coaches follow the CrossFit methodology of constantly varied, functional movement performed at high intensities.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
Now you can have the best private Personal Trainer in Dubai at your home, inside the gym or online. We are tracking all your progress to make sure you have the best results.
These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.
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