This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.
Duration
This is a one-day long 8 hours intensive course which is designed to equip you with the skills required to be an instructor with fundamental techniques of boxing. You will be able to teach classes or with 1-to-1 clients.
Boxing classes for beginners to professional level are offered by The Gym Fighting Club Ajman for all ages.Â
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with this single private session. It comes with many other health and fitness benefits for you all.
Boxing classes by Tiger KickBoxing DSO will give students the physical fitness and ability to understand this form of martial arts. The primary focus of these classes will be on strengthening your ability of stretching & weight loss regime.
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with these private 10 sessions. It comes with many other health and fitness benefits for you all.
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