These private sessions focus on teaching the different boxing techniques and skills like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengthe
DurationTarget Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
This is an introductory boxing class aimed at teaching you the basic punches combination with techniques to learn how to move and hit bag. It comes with a low level of calories burning and these techniques are important to teach you the fund
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with these daily pass. It comes with many other health and fitness benefits for you all.
This kids boxing class focuses on the basic boxing techniques and skills like movement, guard, stance, punch combination etc. These sessions focus on the core strengthening exercises like developing self-defense, self-confidence and keeping
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with this one month package. It comes with many other health and fitness benefits for you all.
This Youth boxing course is designed with a focus on training each kid to become a potential boxer and it covers all the beginner techniques required by the young ones to learn boxing. It also encourages and trains the students to be thought
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