This course works best for you if you wish to add more variety to your classes, intensify the sessions and enhance your boxing PT clients skill level. It will develop your boxing ability and knowledge to a great deal.
DurationThis workshop works best for you if you wish to add more variety to your classes, intensify the sessions and enhance your boxing PT clients skill level. It will develop your boxing ability and knowledge to a great deal.
The PT/Advanced Skills will equip you with valuable Boxercise skills where you will be empowered to take on a professional boxer on focus pads and perform some drills.
The workshop will also assist in developing your pad skills where you will be trained and equipped to keep even the most experienced client entertained and interested with a variety of drills and combinations.
BFIT Sports Services is a specialized Academy that focuses on the holistic aspects of fitness and sports. It is a leading fitness training center based in UAE that provides quality coaching classes to all individuals in order to transform their lives and achieve great outcomes.
BFIT Sports Services was established in 2011. It is among the first academy to be accredited by ICREPS & REPS UAE in 2013 and acts as an exclusive agent of IFPA in the UAE-Egypt-Qatar, Boxercise, Studio Pilates, Tribe Team Training and many other.
These classes focus on teaching the basics of boxing like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengthening exercises.
This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.
5 Sessions Boxing Sessions for all ages and levels (1 Hr)
This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.
By the end of the course, students will have a comprehensive understanding of the essential elements that make up successful boxing.
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