This course works best for you if you wish to add more variety to your classes, intensify the sessions and enhance your boxing PT clients skill level. It will develop your boxing ability and knowledge to a great deal.
DurationThis workshop works best for you if you wish to add more variety to your classes, intensify the sessions and enhance your boxing PT clients skill level. It will develop your boxing ability and knowledge to a great deal.
The PT/Advanced Skills will equip you with valuable Boxercise skills where you will be empowered to take on a professional boxer on focus pads and perform some drills.
The workshop will also assist in developing your pad skills where you will be trained and equipped to keep even the most experienced client entertained and interested with a variety of drills and combinations.
BFIT Sports Services is a specialized Academy that focuses on the holistic aspects of fitness and sports. It is a leading fitness training center based in UAE that provides quality coaching classes to all individuals in order to transform their lives and achieve great outcomes.
BFIT Sports Services was established in 2011. It is among the first academy to be accredited by ICREPS & REPS UAE in 2013 and acts as an exclusive agent of IFPA in the UAE-Egypt-Qatar, Boxercise, Studio Pilates, Tribe Team Training and many other.
(Institute Review)
55 years ago(Institute Review)
55 years ago
This course focuses on conventional boxing workout like jump-rope, shadow boxing, mitts etc. It delivers a layout which allows boxers to develop their boxing skills.
These classes are a combination of Tabata principles with specific boxing exercises for delivering an high-intensity interval training. The training consists of several round boxing exercises with specific durations of on and off intervals.
These classes involve intense and explosive workouts that push your power and strength to the limit. It includes bag combinations on the bag to enhance your power punches ability.
This class will help you to understand and learn about Boxing Workout Schedule. It is led by an expert trainer. The first class is for Free (upon registration) and all sessions are mixed-sex until specified otherwise.
This class will help you to understand and learn about Boxing Workout Schedule. It is led by an expert trainer. The first class is for Free (upon registration) and all sessions are mixed-sex until specified otherwise.
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